Monday 23 February 2009

5 Simple And Effective Ways To Grow Taller

How to grow taller is really a question that is asked a lot on the internet today. You are reading this article now, so i guess you maybe asking that question too. Do You want to keep on growing taller? Don't think it's not possible because it is actually possible to increase height even as an adult! Click Here To Learn More Tips, Tricks and grow taller secrets!



#1 Stretching exercises
Height increase is possible with stretching exercises. Results do take time since there are three levels of development which consist of Level 1: Tonal & Muscular development of the back muscles Level 2: Spinal decompression & Straightening Level 3: Progressive spinal disc regeneration & thickening.

Stretching exercises can add up to three inches of height permanently. While there are numerous exercises that target the spine, our researchers have developed the best possible combination of yoga style exercises that tone, strengthen, and develop the muscles that support the spine leading to height increase.

Once these muscles have developed appropriately, the spine will begin to lengthen as well as straighten another inch or two through spinal decompression. Then, with time and proper implementation of the exercises the spinal discs as well as the cartilage that supports your arms, legs, and spine will begin to thicken leading to a proportionate and taller body.

Pros: Grow taller, up to three inches. Exercise has other benefits such as health, increased metabolism, decreased body fat, enhanced immune system. Effective at any age.
Cons: Exercises take 15-20 minutes of your time but are worth it.

#2 Supplements
The right supplements are as important as the proper exercises. There are numerous supplement currently available but most of them do not contain the vital ingredients that stimulate growth.

Our Growth Enhancer Plus™ supplements contain the necessary ingredients that will help you grow taller including glucosamine, amino acids, and multivitamins. The ratio of each ingredient is important since the body can only utilize certain ingredients efficiently in the presence of other important ingredients. Through years of research and development we have come up with the best supplement available to grow taller: Growth Enhancer Plus™.

Click Here To Learn More Tips, Tricks and grow taller secrets!

You can grow taller by an additional 2-3 inches with the right supplements.
Pros: Grow taller, up to an additional three inches. Take anywhere and with your favorite drink. Takes no time at all to take. Ingredients will also increase energy, increase vitality, and improve focus. Effective at any age.
Cons: Expensive but are well worth the height increase.

#3 Human Growth Hormone
One of the most expensive medications is synthetic human growth hormone. Prior to biomedical research and technological advances, doctors would gather cadavers and extract growth hormone from brain tissues.

Today synthetic human growth hormone is produced in medical laboratories. This medication can increase height effectively particularly in kids with low hgh levels.
Human growth hormone can increase an individuals height up to five inches within many months. However, there are numerous side-effects associated with hgh which make it more risky than the other methods to grow taller.

Pros: Grow taller, up to five inches. Results are permanent. Quick application
Cons: Very expensive. Require needle injections. Have bad side-effects. Only effective if your growth plates are still open.

#4 Limb Lengthening
Limb lengthening is a surgical procedure that requires either internal or external rods placed inside the limbs which have to be adjusted periodically. This procedure is currently being performed for cosmetic reasons outside of the United States.

Although limb lengthening is very effective it does require extensive recuperation and time. Approximately 1mm of height per day can be added which translates to an inch per month. Pain medication, hospital stay, and a high cost makes this procedure almost very expensive and out of reach to most individuals. Also, since this is a surgical procedure, infection is possible which will lead to higher medical bills.

Pros: Grow taller, up to twelve inches. Height is permanent. If you have short legs, you will end up with legs for miles.
Cons: Extremely expensive makes it out of reach to most individuals. Most of the height will be on the legs. Possible risk of infection. Hospital bills, medication, and time.

#5 Human Growth Hormone Stimulators
Human growth hormone stimulators are amino acid combinations that naturally force the pituatary gland into making human growth hormone. This procedure is effective and much safer than expensive synthetic growth hormone. There are no negative side-effects since your body makes hgh naturally.

In particular, effective stimulators come in liquid form. Results take time and positive side-effects also occur. Usually, a decrease in fat deposits and increased metabolism, are the positive side-effects. The problem with human growth hormone stimulators is that they are only effective on younger individuals below an average 28 years of age.

Pros: Grow taller, up to two inches. Take anywhere anytime. Decreased fat deposits. Increased metabolism.
Cons: Works on younger individuals mostly.

Combining Methods For Maximum Height Increase
If you want to increase your height quickly and permanently you need to combine at least two of the methods described above. More Growing Taller Tips.

For example, by combining stretching exercises with Growth Enhancer Plus™ you will increase height faster. Also, it will take you less of an effort to grow taller. If it takes three months to grow one inch of height then it will take only two if you combine the exercises with our supplements. Remember, height increase is possible at any age but some methods are better than others. However, all do require a physical, emotional, and financial effort.

Ask yourself this question: How much is height worth to me? In the long run studies show that every additional inch of height increases your chances for financial success as well as relationships with the opposite sex!

Follow link and learn more on How To Grow Taller After puberty

Tuesday 17 February 2009

"So You Want to Grow Taller?"

Here are surefire ways to increase your height no one is telling you about.
by Dr.Philip Miller, Director of Grow Taller Dynamics

Height is a very sensitive issue in our society. This because the shorter you are the more opportunities you loose. It's no secret that people are visual creatures. We are attracted to beautiful things and height contributes to making us more appealing.

Do you want to learn More? Click Here and discover surefire ways to increase your height, that no one is telling you about!


Short people are the last once being “picked” - not just for sports but for just about EVERYTHING!
Click to enlarge Dr.Philip Miller's picture

Picture yourself in this simple yet very frequent scenario...You just finished from that job interview with flying colors, it was hard but you did your homework and answered correctly to any questions that the interviewers asked you. Now you are eagerly waiting for their phone call to tell you "The Job is Yours! When can you Start?"...

However, a few days have passed since, doubts about the interview start lingering your mind. Then you shockingly receive a letter bluntly stating that "someone else" with more qualifications than you got the job?!..

Well let me tell you, probably that "someone else" did not had more qualifications than you, in fact he was far less qualified than you - but he was just plain taller. Does this scenario sound familiar to you? It should, since this is what being short means – being stepped upon by taller people!

Those that do not understand how important height is are generally the ones of above average height. Therefore they simply can't know what it feels like to:
Loose lifetime opportunities...
Not being respected because of your height...
Getting paid less than your piers for doing the same job...
Have your self confidence destroyed on a daily basis...
Being perceived as unattractive by the opposite sex...
Having problems making friends because you are of a shorter stature...
And the list goes on and on..

Do you want to learn More? Simply Click Here and discover surefire ways to increase your height, that no one is telling you about!

"Isn't Growing Taller after puberty Impossible?"

What to learn More? Click Here and discover surefire ways to increase your height, that no one is telling you about!


We are living in the twenty-first-century, Medicine uncovered things that we wouldn’t even dream of before. But still, why growing some inches taller is such a difficult task even to this day? The answer to this question varies greatly depending on who you are asking it to. Some "experts" that include respected medical professionals would tell you that it’s impossible to grow taller - if your teen years have passed.

This commonly believed statement that growing taller is something no one have control about is the main reason why so many people give up to live with their short stature - simply because they are convinced that nothing can be done.

There are also hundreds of companies that sell useless height increasing products with the promise of extra height. These companies saw the huge number of people looking for ways to grow taller and simply started selling their useless stuff while claiming that it will help these people. They are selling creams, pills, herbs, supplements, insoles, hypnosis, shoes, books, machines, and many more...

They lurk their customers in believing that they have the solution. And who wouldn’t believe them? They have well build websites, full of realistic testimonials that claim amazing results - and play with the sensitive nature of height to steal money from all of us.

These products are not only ineffective, but based on weak scientific data - if any at all. They don't just do anything to your height but they never honor their refund policies.

What to learn More? Click Here and discover surefire ways to increase your height, that no one is telling you about!

"Today is Your Turn to Grow Taller!.."

You always wished to be taller. Now, picture yourself that you just woke up and notice something unusually different. You notice that you feel somewhat taller... Since you just woke up, you didn’t pay much attention to this feeling, but still, curiosity dragged you to measure yourself.

What to learn More? Click Here and discover surefire ways to increase your height, that no one is telling you about!


Shockingly you found out that you are indeed much taller! The strange feeling suddenly turned into joy. You finally did it! Your dream of being tall has finally come true. After so many years wishing for a miracle, your dream has finally come true!

Finally now it’s your turn of being the tall guy. When you meet your friends they noticed it immediately - before you were the short one, now you are the tallest. They start asking you all type of questions...Are you using shoe lifts? How did you grow so much taller? How does it feels to look over everyone, instead of everyone looking over you?...and the questions goes on and on...

Was their anything that you wanted to do but your short stature was stopping you? Did you have low self esteem because of your height? Now it’s your turn to live a new life, the life that you always dreamed of living.

You will no longer lose opportunities because of your height. Quiet the opposite! You will have an advantage edge over everyone that is shorter than you without having to lift a finger. Your self confidence will be boosted and you will be perceived as the tall, attractive one whenever you meet the opposite sex. You will command new authority - no one will have fun of you or your ideas like before!

What to learn More? Click Here and discover surefire ways to increase your height, that no one is telling you about!

"Never Waste your Money on Expensive & Ineffective Products Ever Again..."

What to learn More? Click Here and discover surefire ways to increase your height, that no one is telling you about!


Yes i say it again: "Never Waste your Money on Expensive & Ineffective Products Ever Again..."

What if I told you that we have researched, tried, and collected everything there is to know about growing taller? Yes, we've created the most complete program to increase your height and called it "Grow Taller Dynamics™" - the idiot proof program with real results, the only one that you will ever need to increase your height.

You name it ...we've tried it! creams, pills, herbs, supplements, insoles, hypnosis, shoes, books, machines, and more...They don't just do anything to your height but they take your money quicker than "thinking of requesting a refund". These products are not only ineffective, but based on weak scientific data - if any at all.

But how are you to know that these products don't work without trying them out? We'll educate you on how to grow taller as well as explain what products are effective and which a waste of your time and money are.

What to learn More? Click Here and discover surefire ways to increase your height, that no one is telling you about!

"Here's just a little taste of what you will learn..."

Increase your own HGH (Human Growth Hormone) level up to 300% using scientifically proven amino acids...

. Learn the best exercise program designed to increase your Human Growth Hormone levels through the sky...

. Learn why your body stops growing and most importantly what can you do to grow taller at virtually any age...

. Discover the completely unknown scientific secrets that will keep your growth plates open and prolong your growth stage…

. Discover the top most common things that may be stunting your height growth without you even knowing...

. Discover the rapid Human Growth Hormone releasing stages of sleep, how to get there, and how to stay there longer...

. Add an extra inch right now with an amazing phenomena that was discovered by NASA...

. Discover how a poor posture can rob you of inches of height and the simple way to reverse it...

. Create a Human Growth Hormone boosting meal from ingredients in your own kitchen that beats the most expensive supplements currently on the market today...

. Learn the secrets to prevent height shrinkage at any age...

. Learn how to increase the vertical height of your spine by fixing muscle imbalances...

. Learn 20 of the most effective exercises that are perfectly tailored to improve your height by watching high quality instructional videos...

. Discover the truth about adult Human Growth Treatments (HGT) - both the negative and positive effects...

. Discover how short celebrities dress to make themselves appear much taller than they really are...

. Learn how to prevent your spine from shrinking and reverse this effect for extra height...

. Discover if special stretching exercises can lead to a long term increase in your height...

. Learn the real facts about the popular height increase supplements and if they really work...

. Discover if the power of hypnosis can really be used to increase your height easily...

. Learn if the so called reflexology insoles can lead to notable gains in height...

. Discover the latest hair styles for deceivingly increasing your current height in minutes...

. Discover the surprising truths of weight training and it's effects on your height - regardless of common believes...

. Learn the best way of improving your postural problems such as Kyphosis (Hunch Back), Lordosis (Sway Back), Scoliosis, and Duck Feet that take precious inches from your height...

. Discover the latest technology in height increase surgery and what the other alternatives are...

. Learn everything about Human Growth Hormone injections - are they safe? side effects? How to get them cheaply...

. Revealing the hidden truth behind the effectiveness of Human Growth Hormone sprays...

. Learn how to predict your genetic height in the most accurate way possible at any age...

. Learn why the Netherlands that were a very short population years ago are now the tallest in the world. Uncover their secrets and how you can you use it for additional height...

. Discover the real truth about the top most popular height increase products on the market today with our non biased product reviews...

What to learn More? Click Here and discover surefire ways to increase your height, that no one is telling you about!

"Finally Revealing The Honest Truth to Human Height Increase..."

What to learn More? Click Here and discover surefire ways to increase your height, that no one is telling you about!

We created this program and focused our efforts on the truth about human height increase. We also wanted to expose the many myths and scams that continue to plague individuals seeking to grow taller.

One such truth that we focuses on is the fact that bones can't grow longer after growth plate fusion has occurred.

This fusion normally take place when a person has reached the end of puberty, which on average occurs around 16-18 for girls and 18-21 for boys - making bone growth thereafter impossible no matter what.

All those companies that sell homeopathic and herbal treatments proclaiming to increase height for those aged in their 30s are simply ripping customers off!

There is absolute NO natural or pharmaceutical product out there that has proven to allow for bone growth after the growth plates have fused.

But there is good news...

What to learn More? Click Here and discover surefire ways to increase your height, that no one is telling you about!

"There's Still Hope of Increasing your Height even if you've Stopped Growing..."

What to learn More? Click Here and discover surefire ways to increase your height, that no one is telling you about!

As you may already know...the spine accounts for about 35 % of your current height. This means that fixing postural or spinal problems can result to a substantial increase in your height from 2 to 6 inches.

The first main spinal problem "Grow Taller Dynamics ™" teaches is to correct excessive curvatures of the spine which come from genetics and environmental factors which can rob you several inches of height.

You will also learn how to correct the "over compression of the spine". This occurs when there is compression of the protective fluid sacks found between each of your vertebrae which leads to inches of height loss.

There is a very easy way to test the effect of spinal compression. All you need to do is measure yourself tonight before you go to bed. Then do the same thing tomorrow morning. You'll be surprised to find that you are anything from 1/2 an inch to 2 inches taller in the morning. Why? The height difference is due to the decompression of your spine while you sleep horizontally on your bed.

But don’t just take our word for it though. Here is what some of our many satisfied customers have to say about Grow Taller Dynamics™:

What to learn More? Click Here and discover surefire ways to increase your height, that no one is telling you about!

Grow Taller Dynamics Testimanials

Amanda
25 Years Old
New Jersey

"Hi from Amanda! I don't normally leave testimonials but I would like to let everybody knows that this thing works for real!..I used to be always the shortest girl around, but after following the grow taller dynamics program I gained 3 inches in no time. Now I stand 5 feel 4 inches tall barefooted. Not the tallest girl around yet but a great improvement don't you think?..Bye"

Amanda Milano

Steve Simons
32 Years Old
San Diego, Calif.

"My wife bought me the dynamics program because she knew that I always wished to be a few inches taller. Being the septic type I was hesitant to try it since I never thought that growing taller at my age was imaginable. But I was wrong, growing taller even at my age is possible, I'm the living proof of this!"

What to learn More? Click Here and discover surefire ways to increase your height, that no one is telling you about!

Hari Binnu
35 Years Old
India

"From 175cm to 182cm in 2 1/2 months. My friends are impressed how I was able to do this. This is no fake product like the many on the internet. I asked questions to Dr. Philip and he answerers all the time. Good Day"

Jessi Francesc
23 Years Old
England

"I'm a recreational volleyball players and play in sand and/or indoor courts. Thus being tall is very important, even just a few inches can make the difference between winning or loosing...

I started the taller dynamics program in late summer and already saw an increase in my height of at least 2 inches. My teammates ask me how I did it all the time, I tell them that I just do lot of exercise.."

What to learn More? Click Here and discover surefire ways to increase your height, that no one is telling you about!

Jenny Salmon
27 Years Old
Texas

Hi, I would like to thank you for the program that helped me grow 2 inches in just a few weeks. I used to be the short one around but now my height is the same as the other peers.

Joseph Zaffareze
22 Years Old
New Zealand

"Being a very timid person, my short stature did only but hindered my self confidence. Asking girls out? not a chance! I was too afraid that they will just laugh at me because i was not tall enough for them. But not today, after adding 3 inches by following grow taller dynamics my confidence went tough the roof. Now thanks to my new height I'm already hanging out with my first girlfriend. Joseph."

Mario Galia
26 Years Old
Ohio

"I tried loads of products to grow taller in the past but with negligible results. Then to my surprise, and having nothing to loose I found myself on a web site that claim to have a scientific way of growing taller. I suddenly bought it and started the program the very same day. Now, I'm please to say that I gained 2 inches without trying too hard."

Vanessa Genova
25 Years Old
France

"Wanted to seek a career as an air hostess but unfortunately my height was not enough for their strict height requirements. I tried buying grow taller supplements online but they cost a fortune and did not worked for me. I spend lot of money until I started the grow taller dynamics program. And I gained 2.5 inches in less than 3 months so far. This program is not a scam like the many others!"

What to learn More? Click Here and discover surefire ways to increase your height, that no one is telling you about!